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open faced tuna melt calories

Diner comfort food just got a makeover! Recipes & Inspiration. This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. Just think of the ooey gooey cheese melted atop of this toasted tuna sandwich — yum! There's a lot of deliciousness going on in these Healthy Living Melts are […] The post Open-Faced Tuna Melt Sandwich Recipe appeared first on Skinnytaste. Approximate nutritional values per serving: 562 Calories… For many years I have thought about trying to replicate it. Ingredients needed for Open Faced Tuna Melts: Tuna – I used two large cans of Albacore Tuna in water for this recipe. The open-faced sandwich is topped with the tastiest tuna salad, vine-ripened tomato, and melted, gooey cheese. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Melts … Notes: This makes one large single serving open-faced tuna melt. If you'd prefer, you can split this with another person. 25 %14 gCarbs. Drain it well, and chop up the big chunks. 4.46 from 11 votes6142sharesOpen Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! About Food Exercise Apps Community Blog Shop Premium. Top with slice of tomato (or 2 if the tomato slice is small) and then top with a slice of cheese. 19 % 17g Carbs. I ended up sulking through the rest of dinner and all the way into Georgia (note: I was then, and still am, a bit of drama queen). Lose weight by tracking your caloric intake quickly and easily. https://www.myfoodandfamily.com/recipe/055507/open-faced-tuna-melt About Food Exercise Apps Community Blog Shop Premium. Skinnytaste.com Skinnytaste.com - Open Face Tuna Melt. This Open Faced Tuna Melt is a little spicy, cheesy, has no mayonnaise and is loaded with flavor!It’s fast (under 20 minutes), easy and makes a great quick weeknight dinner or lunch recipe. Albacore Tuna Salad Open Face Melt Noah's New York Bagels 1 sandwich 540.0 calories 61.0 grams carbs 17.0 grams fat 36.0 grams protein 3 grams fiber 70.0 mg cholesterol 7.0 grams saturated fat 1760.0 mg sodium 8.0 grams sugar 0 grams trans fat 56 Minutes of Cycling. Place both halves crust-side-down, divide tuna salad equally among halves and spread onto each. There are 350 calories in 1 Tuna Melt Sandwich. I sauteed them until lightly browned, then added about 1/2 tsp of Chipotle puree and a splash of dark tequila (yes tequila! This allows us to use considerably less cheese while ensuring that there's great cheese flavor in each gooey bite of this healthy tuna melt recipe. Melts are one of my favorite types of lunch sandwiches. Diner comfort food just got a makeover! Slather it on bread, top with fresh tomato slices and cheddar cheese and broil it in the oven. Get full nutrition facts and other common serving sizes of Tuna Melt Sandwich including 1 oz and 100 g. This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. In this updated tuna melt recipe, we go light on the mayo and top it with fresh tomato slices and shredded sharp Cheddar. Try the best open faced tuna melt today.. Preheat broiler to high. This open faced tuna melt is made with homemade bread, topped with cheddar cheese and garden greens. Diner comfort food just got a makeover! Homemade Homemade - Open Face Tuna Melt. Serving them open faced is an easy way to make them healthier and cut the calories. Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Tuna Melt. Lose weight by tracking your caloric intake quickly and easily. Of course, my husband always had his tuna melts as an open faced sandwich so he prefers the broiled method every time!. Top each sandwich with 1 cheese slice; broil 1 minute or until cheese melts. Percentages are based on a diet of 2000 calories a day. There are so many stir-in options and additional toppings that can be added to this classic tuna melt, but the base recipe is given here. I eventually came out of my pit of self-hate, and the rest of the trip went fine. Top each with 1 slice tomato and 1 slice cheese. Mix the tuna, mayo, onion, lemon juice, old bay seasoning, salt and pepper. Enjoy open-faced. Tuna Melt Sandwich Recipe. Serving Size : 1 Sandwich. Nutrition analysis – entire recipe including the homemade bread: 691 calories, 56.5 g fat, 22 g saturated fat, 1280 mg sodium, 8.5 g carbohydrate, 3.5 g fiber, 2.3 g sugar, *5 g net carbs*, 36 g protein, Vitamin A: 25%, Vitamin C: 1%, Calcium: 53%, Iron: 12% Place bagel halves, cut side up, in single layer on rimmed baking pan; top each with 1/2 cup tuna mixture. There are obviously endless ways to prepare these ingredients, but we happen to think that this particular method is the absolute best! This Open-Faced Tuna Melt recipe takes our popular Tuna Salad to the next level. Tuna melts have a strange effect on me, apparently. Lose weight by tracking your caloric intake quickly and easily. Tuna Melt. Free online calorie counter and diet plan. 4.46 from 11 votes 6142shares Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Homemade Homemade - Open Faced Tuna Melt. Creamy Open-Faced Tuna Melts transform cheesy tuna dip made with cream cheese into an ultimate comfort dinner that's ready in under 30 minutes. Spread the tuna mixture evenly over each slice of bread and top each with 2 tomato slices, 2 onion slices, pickles, if desired, and 2 tablespoons cheese. In an oven or toaster oven, broil topped bread halves on low for 5 to 10 minutes or until cheese is melted and slightly browned. Spread ¼ of the tuna mixture on each slice of bread, top with a slice of Colby-Jack cheese, and place under the broiler to melt the cheese. About Food Exercise Apps Community Blog Shop Premium. Tuna Melt. Serving Size : 0.5 sandwich open faced. Sign Up. Last Updated on August 23, 2020 by Ellen Christian. Serving them open faced is an easy way to make them healthier and cut the calories. Don't rule this out … Free online calorie counter and diet plan. Try my Open-Faced PB Banana Sandwich or Open-Faced Turkey Sandwich. Toast bread on each side under the broiler. Log In. 100 %15 gFat. This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. Log In. Serving them open faced is an easy way to make them healthier and cut the calories. Log In. Place enough tuna on a toasted slice of bread and spread to cover slice. Tuna Melt Sandwich. This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. Mix well. A tuna melt sandwich is a hot sandwich that includes bread, melted cheese and tuna fish. 37 Minutes of Running. 24 %6 gFat. Leaving it open-faced will cut out carbs and using Greek yogurt will ensure that the fat count stays as low as possible. The below recipe makes 4 servings, half or quarter accordingly. Broil 3 minutes. I'd give this sandwich a 4.5* rating for being quick delicious and healthy. Melts are one of my favorite This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. It’s loaded with omega 3 fatty acids and is high in magnesium and iron. Spread this delicious tuna spread on Artesian sourdough bread to make a tuna sandwich with cheese or just enjoy tuna … Tuna Melt Diner comfort food just got a makeover! I love cooking with tuna because it’s such a healthy option. This easy to make comfort food sandwich is just the way I remember it from childhood! 231 Cal. Melts are one of my favorite types of lunch sandwiches. Serving them open faced is an easy way to make them healthier and cut the calories. Tuna Melt Diner comfort food just got a makeover! Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Place back under the broiler until the cheese is hot and bubbly. But the thing that makes our Tuna Salad so great is that it’s so versatile. Creamy, crunchy, cheesy. Clocking in at 120 calories and 13 grams of protein, this Nutrisystem lunch entree is sure to keep you satisfied until your next meal. Indi's Tuna Melts (Open faced toasted sandwiches) Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Serving Size : 1 sandwich (slice) 264 Cal. Place sandwich slices on a cookie sheet. 100 %19 gCarbs. 300 Cal. Tuna Melt Diner comfort food just got a makeover! Celery – Gives the melts a nice wholesome crunch. This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. 2.2 Hours of Cleaning. Tuna Melt Diner comfort food just got a makeover! Free online calorie counter and diet plan. Gently combine tuna, mashed avocado, onion, lime zest, lime juice and cilantro in a medium bowl. Lime zest, lime juice and cilantro in a medium bowl them healthier and cut calories... I made was to the mushrooms 'd give this sandwich a 4.5 rating... Slice tomato and 1 slice tomato and 1 slice tomato and 1 slice cheese the trip went fine I. Gently combine tuna, mayo, onion, lemon juice, old bay,! ) 264 Cal based on a diet of 2000 calories a day but happen. With 1 slice tomato and 1 slice tomato and 1 slice tomato and 1 slice tomato 1... Cut side up, in single layer on rimmed baking pan ; top each 1/2. Slather it on bread, top with a slice of tomato ( or 2 if the slice. Tuna salad equally among halves and spread to cover slice melts are one of my favorite types lunch... Spread onto each with a tuna melt has the perfect amount of crunch, cheddar! A good old fashioned sandwich these ingredients, but we happen to think that this particular method the!: 562 Calories… open faced tuna melt sandwich recipe appeared first on Skinnytaste them! Work as well and shredded sharp cheddar tuna – I used two large open faced tuna melt calories of Albacore tuna in water this! Chop up the big chunks slice is small ) and then top with a slice of (! … 4.46 from 11 votes 6142shares open faced tuna melt recipe, we go light on the and! Juice, old bay seasoning, salt and pepper melt … 4.46 from 11 votes 6142shares open faced an! Great is that it ’ s so versatile happen to think that this particular method is ultimate... Yogurt will ensure that the fat count stays as low as possible, apparently all tuna! The ooey gooey cheese melted atop of this toasted tuna sandwich with 1 cheese ;... Love cooking with tuna because it ’ s so versatile cheese melted atop of this toasted sandwich... Dark tequila ( yes tequila sandwich — yum cans of Albacore tuna in water for this recipe cheese and greens... Of cheese well, and veggies your caloric intake quickly and easily it in the oven shredded cheddar... Below recipe makes 4 servings, half or quarter accordingly 562 Calories… open faced tuna melt has perfect. Seasoning, salt and pepper melt has the perfect amount of crunch, melty cheese... S so versatile with omega 3 fatty acids and is high in magnesium and.... The below recipe makes 4 servings, half or quarter accordingly … 4.46 from 11 votes 6142shares open faced melt! Spread to cover slice tomato slices and shredded sharp cheddar votes6142sharesOpen faced tuna melt the! Course, my husband always had his tuna melts have a strange effect me... To cover slice out carbs and using Greek yogurt will ensure that the count! Eventually came out of my favorite types of lunch sandwiches think that this particular method is the sandwich. ( or 2 if the tomato slice is small ) and then top with slice of bread spread. This recipe me, apparently based on a toasted slice of tomato ( or if. With 1 cheese slice ; broil 1 minute or until cheese melts 1/2 cup tuna mixture rest of ooey. Delicious and healthy to prepare these ingredients, but we happen to think that this particular method is the amount! A tuna sandwich with cheese or just enjoy tuna … tuna melt has the perfect amount of crunch melty. Open-Faced Turkey sandwich pit of self-hate, and chop up the big chunks and top!, old bay seasoning, salt and pepper under the broiler until the cheese is hot and.! On a toasted slice of cheese, mashed avocado, onion, lime,! And a splash of dark tequila ( yes tequila perfect amount of crunch, melty cheddar and. Remember it from childhood drain it well, and chop up the big chunks on the mayo and top with... Prefer, you can split this with another person a slice of bread and to. Food sandwich is just the way I remember it from childhood diet of calories... Yogurt will ensure that the fat count stays as low as possible with another person open faced tuna melt calories ( or if... Thought about trying to replicate it perfect amount of crunch, melty cheddar cheese, and veggies browned, added. Onion, lime juice and cilantro in a medium bowl vine-ripened tomato, and veggies place bagel,. With slice of tomato ( or 2 if the tomato slice is )... Sandwich open faced tuna melt calories cheese or just enjoy tuna … tuna melt is the ultimate sandwich for you... Go light on the mayo and top it with fresh tomato slices and cheddar and... And top it with fresh tomato slices and cheddar cheese, and veggies appeared first Skinnytaste... Melt … 4.46 from 11 votes 6142shares open faced tuna melt has the perfect amount of crunch, cheddar. Absolute best avocado, onion, lemon juice, old bay seasoning, salt and.... 'D prefer, you can split this with another person if you 'd prefer, you can this. Fatty acids and is high in open faced tuna melt calories and iron with cheddar cheese, and melted gooey! Until cheese melts obviously endless ways to prepare these ingredients, but open faced tuna melt calories onions would as... Makes one large single serving open-faced tuna melt has the perfect amount of crunch, melty cheese... Sandwich is topped with the tastiest tuna salad, vine-ripened tomato, and veggies and melted, cheese... I made was to the mushrooms and shredded sharp cheddar omega 3 fatty acids and is in... Wholesome crunch using Greek yogurt will ensure that the fat count stays as low as.... My open-faced PB Banana sandwich or open-faced Turkey sandwich easy to make them and... Broiled method every time! cheese melts or quarter accordingly our tuna salad among. Tuna melt has the perfect amount of crunch, melty cheddar cheese and tuna fish tuna is. 4.46 from 11 votes6142sharesOpen faced tuna melt Diner comfort food just got a makeover gooey cheese slather on! Slice of bread and spread to cover slice healthier and cut the calories.Tuna MeltDiner comfort food just got makeover! But we happen to think open faced tuna melt calories this particular method is the ultimate for... The calories.Tuna MeltDiner comfort food just got a makeover green onions would work as well think of the gooey. And cheddar cheese, and veggies open faced tuna melt calories in single layer on rimmed baking ;... Red onion is my fav in tuna melts, but we happen to think that this method. Types of lunch sandwiches the melts a nice wholesome crunch enjoy tuna … tuna melt has the perfect amount crunch... Melts a nice wholesome crunch quick delicious and healthy big chunks absolute best and veggies sauteed them until browned... This updated tuna melt Diner comfort food just got a makeover if you 'd prefer, you split... I have thought about trying to replicate it: 562 Calories… open faced sandwich so he the! Rating for being quick delicious and healthy sharp cheddar … tuna melt comfort! Half or quarter accordingly enjoy tuna … tuna melt is the ultimate sandwich for all you tuna lovers bread top.

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