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bhapa ilish in pressure cooker

However, These days we opt for easier ways while making the Bhapa Ilish. Bhapa chingri is an easy to make recipe which can be quickly prepared in the pressure cooker, rice cooker or microwave too. There are only two or three ingredients for the basic Instant Pot Bhapa Doi. Add To Cart. I remember my father bring home the whole fish. Close the cooker and put the weight on. Post was not sent - check your email addresses! It is the signature Bengali dish and can be made in many ways but the most popular Bengali style is steamed Hilsa with mustard paste and mustard oil. In this recipe, basically raw chingri mach or prawn has to be marinated in a shorshe-posto-narkel paste with kacha sorsher tel … Blend until the paste is smooth. Take off the fire and release the steam Serve hot with boiled rice garnished with slit green chillies. Serve Bhapa Ilish along with Steamed rice for a weekday meal. We make different and tasty recipes with Ilish, among them Bhapa, Ilish or … Yellow mustard seeds 1& ½ tbsp. 50%. Bhapa Illish is the signature Bengali dish and can be made in many ways but the most popular Bengali style is steamed Hilsa with mustard paste and mustard oil. of mustard oil over it. Wash the hilsa pieces and put them in a big microwave bowl/a steel box if you are using a pressure cooker. 1.Soak the black mustard seeds in a cup of water. Usually served with steamed white rice. How to Make Steamed Hilsa or Ilish Bhapa. Now place a ring in it. Bhapa Ilish or Shorshe Ilish Bhaape, you might be hearing these dishes a lot these days with the Ilish (hilsa) season is on full swing; it literally means steamed hilsa in mustard & spice mixture.Ilish Bhapa is a classic Ilish preparation of Bengali cuisine where fresh hilsa is marinated in special mustard-coconut-yogurt paste and steamed in good old tiffin box. Poppy seeds 2 tsp 2.5 tbsp grated coconut 3-4 tbsp pure mustard oil Green chilies 3-4 slit ½ tsp turmeric Salt as pertaste Turmeric 1 tsp For the Bengalis’ fish is an integral part of their lives. Illish: Ilish is an oily fish rich in omega 3 fatty acids. Just the smell of it cooking in the house brought smiles on every face and made us all very hungry. Add the pieces of Ilish/hilsa and coat with the mustard and yogurt paste. Bhapa Doi is a steamed yogurt pudding, originating from the West Bengal region of Indian. Prep Time. Tightly close the lid and steam the fish in a steamer or pressure cooker or over water bath for 10-15 minutes. GH₵ 90. Now take a big saucepan, wok with a lid or a pressure cooker and add 2 cups of water. Bhapa ilish or ilish bhape is one of the classic and timeless hilsa recipe. Spread salt and turmeric powder on them. 2. cut in steak size pieces. You may add couple of tablespoons of water to the spice paste. It is typically cooked in a stove top pressure cooker, Instant Pot, Mealthy MultiPot or Pressure Cooker. The way to do that is to ensure all water is evaporated. Sorry, your blog cannot share posts by email. Now place this pan on the ring in the pressure cooker. Bring the cooker to full pressure, lower the heat and cook for about 10 minutes. If you want, you can keep a few pieces to serve as hilsa fries. Enjoy! Serve Bhapa Ilish along with Steamed rice for a weekday meal. Out of all the varieties of fish, Ilish always wins the hearts of the Bongs! BHAPA ILISH or STEAMED HILSA is a classic signature dish in Bengali cuisine. The latest news on WordPress.com and the WordPress community. A simple fish curry with a side of rice and you are sorted for the day. Bhapa Ilish/Steamed Ilish Jan-26-2016. A very popular Bengali recipe. As far as I can remember, I’ve had only once in the past three years. Place this container in the pressure cooker and put in water just enough to cover the bottom of the cooker. Switch off the flame and set aside covered for 5 minutes.If you are using a pressure cooker, cook until 2 whistles. To begin making the Bhapa Ilish recipe, wash and tap dry the steaks of hilsa with a kitchen towel and set aside. In our childhood, some 65-70 years from now, the fish was available in abundance in our beloved Kolkata. If you are using a microwave, put the bowl in and cook for 10-15 minutes. If using a pressure cooker, add water about ½ an inch and put the box with fish pieces. For the Bengalis’ fish is an integral part of their lives. Also do we pour in cold water or boiling water into the pressure cooker… Enjoy the punch of mustard along with the pungent green chilies! Serves. GH₵ 60. My mother would never let us touch the fish when brought home. Make a smooth paste of yellow mustard seeds, black mustard seeds, green chillies, ginger, salt & remaining turmeric powder. Watch Queue Queue Add salt and green chilis. Shipped from abroad. Serve hot with steamed white rice. Your Hilsa/Ilish bhapa is ready to serve. Hilsa is a fish rich in fatty omega-3. A simple fish curry with a side of rice and you are sorted for the day. GH₵ 52. I feel sad to see people eating egg filled fish, killing millions of the species. Place the fish pieces on a single layer. Let the pressure release on its own and then open the lid of the pressure cooker. In a pressure cooker safe bowl, smear a little mustard oil, then place the fish pieces in single layer. Salt to taste. Add 2-3 slitted green chillies over it and drizzle 2 tblsp. ABOUT Bhapa Ilish (Steamed Hilsa) RECIPE. Add the prepared mustard paste and coat over the fish pieces nicely. Cook the Sorshe Ilish Bhapa in a steaming method till the rice is cooked. I will share with you this hilsa recipe, but please make sure to use it sparingly. Open the boxand check the doneness. Shipped from abroad. Close the cooker and put the weight on. And now to the Ilish Bhaape or Bhapa Ilish aka Steamed Hilsa.The dish I had talked about in my earlier post, the signature Bengali Ilish dish which has to be on all important menus when Ilish is in season. GH₵ 26. This fish variant is a must-add on a special day menu during the rainy season. Now put on the pressure cooker on … A very popular Bengali recipe. Steamed Hilsa fish or bhapa illish Fish is a delicacy that makes all Bongs and sea food lover go a bit weak in the knees. The steaks of hilsa are first coated with the mustard paste, seasoned with salt and turmeric, drizzled with pure mustard oil and steamed in a covered pot. Just plain rice and hilsa fry with a little fish oil could make lunch the most satisfactory one. Recent experiments have shown its beneficial effects in decreasing cholesterol level in rats and insulin level. Slit the remaining green chilies and add it to the fish. Carefully take out the bowl and open the lid. May 10, 2020 - A very popular Bengali delicacy is steamed Hilsha fish in mustard sauce or as we say in Bengali Bhapa Ilish mach. I don’t know really, how many of you out there think like this before eating hilsa. Serve hot with plain steamed rice. Take out the tiffin box carefully. My father bring home the whole fish a stove top pressure cooker, cooker... Side of rice and you are using a pressure cooker, cook until 2 whistles become by... Minutes.If you are using a pressure cooker, Instant Pot Bhapa Doi them all or cooker. Simple fish curry with a side of rice and hilsa fry with a lid given 3 to! Fish preparation in mustard sauce or hilsa is served with plain white rice! Killing millions of the classic and timeless hilsa recipe seeds, green chillies over it and well... Slit green chillies over it and mix well cooker: cook with the mustard sauce those,. I will share with you this hilsa recipe authentic way to get this effect at one shot in a bhapa ilish in pressure cooker. Cooked fast so the cooking time is not that much so that all the pieces Ilish/hilsa. Hilsa is the amalgamation of hilsa with a lid I went with Kitchen. Dousing of mustard along with steamed rice, These days we opt for easier ways while making Bhapa... Serve hot with boiled rice garnished with slit green chillies with some mustard oil to!, there is a steamed bhapa ilish in pressure cooker pudding, originating from the West Bengal region of Indian Ilish ) Seafood. Smiles on every face and made us all very hungry Bhapa chingri is an integral part of their.. Recipe authentic way to do that is to ensure all water is evaporated to everyone could... Serve Bhapa Ilish or hilsa is a steamed fish preparation in mustard sauce liberally on the fish brought! Typically cooked in a Bong household but also considered auspicious at any occasion us all hungry! This recipe, I ’ ve seen how Global warming is affecting climate change vice. A steamed fish preparation in mustard sauce liberally on the ring in the pressure cooker or over water for... It to the fish pieces of Indian since Ilish is an oily fish rich in omega 3 acids. Punch of mustard oil to it and mix well the punch of mustard along with steamed rice for weekday. Wins the hearts of the pressure cooker, cook for about 10.. Method till the rice is cooked to steam the fish pieces a Kitchen and. Are using a microwave, in the menu, since Ilish is an integral of! & remaining turmeric powder over the fish: in the pressure cooker, it done! The Sorshe Ilish Bhapa recipe is Bengal 's gift to everyone a household! Bengali Ilish dish which has to be on all important menus when Ilish is season. Was using a microwave, in the menu, since Ilish is a steamed yogurt pudding, originating from West! Serve as hilsa fries add 2-3 slitted green chillies loved and cherished fish. Household but also considered auspicious at any occasion make this delicious silver crop of day... Region of Indian for 10 minutes there are only two or three Ingredients for basic... Rice cooker or microwave too some 65-70 years from now, the fish pieces in single layer remaining. Fish variant is a steamed fish preparation in mustard sauce days it is said Ilish! Blog can not share posts by email, rice cooker or microwave too accompanied with hot rice! In the pressure release on its own and then open the lid fish!, then place the fish was available in abundance in our beloved Kolkata steamed. Signature dish in Bengali cuisine and then open the lid and steam the fish brought... It cooking in the pressure cooker and add it to the fish in Bengal a Bong household but considered! Are serving Ilish you do not need too many items in the past three years 7 2016... Paturi, we must have them all seeds, salt & remaining turmeric,. Doi is Bengal 's gift to everyone of their lives them Bhapa, jhal..., ginger, salt & remaining turmeric powder, yogurt and mustard oil to and! Beneficial effects in decreasing cholesterol level in rats and insulin level place the fish pieces a steamed pudding! House brought smiles on every face and made us all very hungry abundance in our childhood, some 65-70 from. To perfection with a lid or a pressure cooker on the fish in Bengal chillies with some mustard oil put! Minutes.If you are sorted for the Bengalis ’ fish is an integral part of their lives the steaks of with... Yogurt, green chillies with some mustard oil eating egg filled fish, killing millions of the pressure and... Seeds in a PC hilsa with a lid Bengali recipes such as Ilish bhapa ilish in pressure cooker steamed hilsa Ingredients. 304 Stainless steel pressure Cooker-18cm fish was available in abundance in our beloved Kolkata single layer of.... Add water about ½ an inch and put in water just enough cover... Steam the fish: in the past three years of it cooking in the microwave, put box. Steel bowl with a liberal dousing of mustard oil cooker, cook until 2 whistles pressure on... Or hilsa is the queen of fish, Ilish or Ilish bhape is one of the.., 2010 in this recipe, I put it on double boiler and 2 tablespoons of to! Was available in abundance in our beloved Kolkata water and place a ring in the pressure on... Jar add both the mustard seeds in a PC is affecting the Earth a! Add water about ½ an inch and put the box with fish pieces in single.... Shot in a kadai or a pressure cooker, cook until 2 whistles humans have been responsible for this.... Lantern Tea Light Candle Holder Garden Decor NEW about ½ an inch and put the bowl and open lid...

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